The Results:

After cleansing for 3 days and pre and post cleansing for one day each, I am feeling awesome!! I have so much energy.

The total weight lost from the cleanse was 8 pounds!!! Now, granted, I didn't have a lot of weight to lose, and it was all residual. Plus, I am sure I gained most of it back this weekend!!

It was wierd coming off of it....The third and final day I was so tired by the end of it. The next day I had oatmeal for breakfast, greek yogurt for a snack, a plain salad for dinner and then kashi cereal for dinner.

After I ate my cereal Mark and I met some friends at musikfest to see Matisyahu. Mark and I were both kind of sickened by the smell of all the greasy foods. I was, and still am, craving more healthy foods.

Would I do it again? ABSOLUTELY!!

But, I think I would do it when I have time off of work. It's a little hearder doing it when you are working 9 hours a day. My easiest day was when I had off.

I think over the summer I may break out my juicer and throw in some one day cleanses here and there.